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body mindfulness

Chocolate Mindfulness

Meditation
8Jul,2020 by Me&Me Time

Why is mindfulness important?  With its roots in Buddhism, mindfulness is a concept that has been enriching the lives of practitioners for decades. The technique encourages people to shift their...

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Me&Me Time select for you many events if you want to submit your event please @contactus

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Why have I decided to launch Me&Me Time during a pandemic? There has never been a bigger need for real resources and useful tools that we can use to support our own mental health and self-care.

Alma Lilia,
Founder of Me&Me time

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Me&Me Time

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