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To register for this event please visit the following URL: https://www.awakeacademy.org/course/free-kindfulness/?v=461b1990fe86 →
ABOUT THE ONLINE COURSE
The Awake Academy is pleasingly inviting to review their mesmerizing “Free Kindfulness 7 Day Online Course with 4 Different Experts” online course to Experience 3 different mindfulness practices to cultivate joy, clarity, and emotional resilience.
BRIEF DESCRIPTION
The amazing four top experts will assist you to get together to teach you Kindfulness, which is known as a unique short course that blends mindfulness, kindness and compassion. You all will get to know and discover various ways of how kindfulness can help reduce suffering.
This seven-day online course is to be led by the well-known four expert teachers who will be Ajahn Brahm at Abbot of Bodhinyana Monastery, Dr James R Doty at Stanford University, Center for Compassion and Altruism Research and Education; Shamash Alidina at Mindfulness For Dummies, Happier World Conference & Museum of Happiness; Paul Gilbert at University of Derby, The Compassionate Mind Foundation.
The Awake Academy is a resource of film-based courses and tools grounded in lucid dreaming, mindfulness, mindful activism, sustainability and all things which help you wake up the mind. We aim to inspire conscious change and to help the world wake up collectively. They believe that global change can only begin through a difference in our minds. They hope to present a resource that can help support inner growth.
EVENT SCHEDULE
Event Costs: Free
Location: Anywhere
BENEFITS
This free online course you will attain the below advantages:
- Get to experience 3 different kindfulness practices to cultivate joy, clarity and emotional resilience
- Get to discover how kindfulness can help reduce suffering
- Learn how to build a happy and resilient mind
- Explore how to make more meaningful relationships
- Understand how science is implementing kindness and compassion practices to help overcome stress, anxiety, depression, and more
- Find out how kindfulness works in the physiology of the body
Click here to get more detail about the online course
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