by Hay House
Date And Time
Event Types
Online Courses
Location
Anywhere
To register for this event please visit the following URL: https://www.hayhouse.co.uk/online-courses/the-probiotic-powerhouse →
In this exciting online course you’ll get:
- Step-by-step demonstrations of how to make kefir, kombucha, and cultured vegetables—three powerful, gut-balancing foods that Donna calls the Trilogy
- Scientific studies and information about why these foods heal you
- Simple instructions on how to bring these foods into your life—easing into them or taking the blast-off strategy
- More than 35 recipes, including everything from chocolate coconut kefir pudding, to lemon-ginger kombucha, to a grilled cheese sandwich with cranberry kraut, to a kefir face mask
- Tips, techniques, and recipes to bring hesitant, picky eaters into the cultured food fold
- Information on good sources of prebiotics, the food for your healthy bacteria
- Real-life stories of healing ailments from acid reflux to autism
Moreover, you can experience firsthand how these powerful foods can change you from the inside out. So join Donna to learn everything you need to start on a journey of wellness that will heal your gut and your life.
Price- £90.00
Click here for more information
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Hay House
Hay House.co.uk Donna Schwenk
