{"id":1766,"date":"2020-09-29T17:43:55","date_gmt":"2020-09-29T17:43:55","guid":{"rendered":"https:\/\/www.meandmetime.com\/beta\/?post_type=experts&#038;p=1766"},"modified":"2020-11-09T12:13:37","modified_gmt":"2020-11-09T12:13:37","slug":"byron-katie","status":"publish","type":"experts","link":"https:\/\/www.meandmetime.com\/beta\/experts\/byron-katie\/","title":{"rendered":"Byron Katie"},"content":{"rendered":"<p><strong>BYRON KATHLEEN<\/strong> <strong>MITCHELL<\/strong> in short Byron Katie is an American speaker and author helping people end their sufferings. She teaches her simple yet powerful process of inquiry named The Work. Through this self-inquiry method, Katie has helped many people to get rid of their stressful beliefs about life, other people and give them the tool to set free.<\/p>\n<p>Katie experienced mental illness such as depression, agoraphobia, self-loathing, and suicidal despair for ten years. In 1986, at the bottom of her suffering, Katie woke up one morning with the feeling of constant joy. She realized that all her depression, sadness and fear were eroded. That joy remained in her for hours, then days, then months and years. Katie concluded that when she believed her thoughts, she had to suffer, but when she questioned them, she didn\u2019t suffer.<\/p>\n<p>After awakening, Katie has decided to speak about her state of being and help people who are dealing with mental crises. And after that, she has never looked back. She has worked with millions of people at free public events, in prisons, hospitals, churches, V. A. treatment centres, corporations, universities, and schools. She conducts workshops and events around the world. Her work focuses on assisting people in getting themselves free from stress, frustration, anger, and sadness. Participants at her weekend workshops report profound experiences and lasting transformations.<\/p>\n<p>As an author, she has written many well-known books consisting of \u201cA Mind at Home with Itself\u201d and \u201cLoving What Is\u201d. Katie is the wife of a writer, scholar, and translator Stephen Mitchell and mother of three wonderful children.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BYRON KATHLEEN MITCHELL in short Byron Katie is an American speaker and author helping people end their sufferings. She teaches [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2037,"comment_status":"open","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Byron Katie -<\/title>\n<meta name=\"description\" content=\"Meandmetime Recommended Expert - BYRON KATHLEEN MITCHELL in short Byron Katie is an American speaker and author helping people end their sufferings. 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